Our technology, work environment, and even our home and exercise routine do not often conform to the ways that our bodies naturally move. This is where ergonomics comes in. It is the study of human behavior and movement and how our environment influences it. The point is to understand the optimal way that we should move. The ultimate goal is to use that information to prevent further damage.
Rincon Chiropractic has amazing Chiropractic Doctors, Acupuncturists, and Massage Therapists who can help you with your ergonomic functions. For over 25 years we have been helping San Francisco feel amazing, with optimal wellness. We understand the human body and can help give you the tools you need to feel better. Also, we work with you to understand your environment and day-to-day movements. In addition, the doctors can show how you can improve your ergonomics and prevent the damage that everyday activities can create.
Our chiropractors provide ergonomic evaluations for patients who are looking to enhance their performance at work. Back pain, neck pain, and a whole host of conditions can often be traced back to bad ergonomics. A sit-to-stand work station, as well as an ergonomic keyboard, and/or chair can be excellent solutions for an optimal work station.